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SEMO cross country sending 14 athletes to Midwest Regional (11/13/24)During the 2024 Ohio Valley Conference cross-country meet the Redhawks qualified 14 runners for the Midwest Regional. Seniors Noah Little and Justin Splitt, juniors Jacob Blassingame, Clayton Eftink, and Byron Sowerby, sophomore Cade McCadams, and freshman Evan Fuller are competing on the men's side. Competing for the women are senior Madelyn Gray, juniors Alayna Sparr and Kayla Vogelsang, sophomores Brooklyn Bender and Nova Ojutkangas, and freshmen Lauren Eftink and Cordelia Hoover... -
SEMO XC: 3 Takeaways from the Redhawk Inivte (8/30/24)The Southeast Missouri State cross country team hosted their only home meet of the season on Friday, Aug. 30 at the Osage Centre in Cape Girardeau. The men won the event while the women finished fourth behind Missouri State, Southern Illinois, and Murray State. Here are three takeaways from the annual season opener at Osage. -
SEMO begin cross country season with Redhawk Invite (8/29/24)The Southeast Missouri State cross-country season kicks off with the Redhawks Invite, on August 30th. The race is free and open to the public at the Osage Centre Fields. The men will run the 5k at 6:15 p.m., followed by the women's 5k at 6:45 p.m. There's plenty to look forward to from the Redhawks this season. ... -
Highlights from the Redhawks Kick-Off Luncheon (8/9/24)The Southeast Missouri State athletics department held the Redhawks Kick-Off Luncheon at the event center in the Century Casino on Tuesday, attended by representatives of the four sports teams, distinguished media figures, and significant supporters... -
Lauren Eftink signs to join super senior sibling at SEMO track (3/1/24)After months of speculation, Notre Dame senior runner Lauren Eftink officially her letter of intent to run collegiately at Southeast Missouri State on Friday at Notre Dame High School. Eftink was offered to a handful of colleges including Western Kentucky and St. Louis, but the comfort of remaining home drew her to the Redhawks... -
COLUMN: Media advice from Cardinal to Redhawks (1/17/24)After spending a year in Cape Girardeau, the one thing that has pleasantly surprised me about this place is how many athletes currently competing at Southeast Missouri State who have aspirations for a career in journalism. Chandler Davis plays on the SEMO women’s basketball team and recently covered the football team as a reporter for the student newspaper, the Southeast Arrow. ...